Super Seed Snack Bars - Helen Ridgeway Nutrition

Super Seed Snack Bars - Helen Ridgeway Nutrition

helenridgeway.com

With an option to bake or leave raw, these super seed snacks bars are really versatile. With only 4 ingredients they are simple to make too.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at helenridgeway.com.

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Ingredients

  • 1½ cups soft medjool dates ((225g) pitted)
  • ½ cup natural peanut butter ((120g) (or almond))
  • 1½ cups mixed seeds ((180g))
  • 1½ cups rolled oats ((150g))
  • Pinch sea salt (optional)

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