Roasted Butternut Squash | Healthy Chesapeake
Roasted Butternut Squash with cinnamon and garlic, perfect for lunch, high in Vitamin C and protein. Enjoy a healthy, flavorful meal.
Ingredients
- 3 pounds or 1 large Butternut Squash
- 3 tablespoons Extra Virgin Olive Oil
- ½ cup Red Onion, diced
- 4 cloves Garlic, minced
- 3-4 cups Vegetable or Chicken Stock (unsalted)
- ½ teaspoon ground Cinnamon
- 1/8 teaspoon ground Nutmeg
- 2 tablespoons Butter, or ¼ cup Light Coconut Milk
- 1 teaspoon Kosher salt
- 1 teaspoon Black Pepper, cracked or ground
- Parchment paper or foil
- Pepitas (optional for garnish)
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