Sautéed Snapper with Vegetables Recipe

Sautéed Snapper with Vegetables Recipe

www.quericavida.com

Steaming or broiling fish is recommended in order to cut down the amount of fats in our meals. This time I made it in a frying pan with a little bit of oil and

View full recipe on www.quericavida.com

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Cooking tools:

  • Skillet
  • Stove
  • Mixing bowl
  • Spoon
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Plate
  • Spatula
  • Tongs
  • Citrus press

Ingredients

  • 2 lb snapper filets
  • Salt and pepper, to season
  • 1 tablespoon olive oil
  • 2 garlic cloves, crushed
  • 1 onion cut into strips
  • 1 cup tomato sauce
  • 8 cherry tomatoes cut in half
  • 1/2 red pepper
  • 1/2 yellow pepper
  • 1/2 teaspoon minced oregano
  • 1 tablespoon minced parsley
  • 1 lemon, sliced

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