Sautéed Mushrooms Onions & Peas

Sautéed Mushrooms Onions & Peas

cleanfoodcafe.com

Sauté mushrooms, onions, and peas with ghee and olive oil for a quick, flavorful vegetarian side. Perfect for Whole30 or as a healthy addition to any meal.

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Cooking tools:

  • Skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Spatula
  • Measuring spoon

Ingredients

  • 1-1/2 lbs cremini mushrooms
  • 1 large onion
  • 2 cloves garlic
  • 3 cups frozen peas
  • 1/2 tsp salt
  • 1/4 tsp ground black pepper
  • 1/4 tsp Italian seasoning
  • 1/4 tsp onion powder
  • 1/4 tsp garlic powder
  • 1/8 tsp red pepper flakes (optional)
  • 1 tbsp ghee
  • 1 tbsp olive oil

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