White Cheddar Chicken Pasta

Ingredients

• 1 teaspoon dry mustard
• 1/2 teaspoon dried thyme
• 1/2 teaspoon dried oregano
• salt, to taste
• ground black pepper, to taste
• 2 chicken breasts, skinless and boneless
• 1 1/2 tablespoons olive oil
• 1 pound short-cut pasta
• 2 tablespoons butter
• 2 tablespoons all-purpose flour
• 1/4 cup dry white wine
• 2 cloves garlic, minced
• 1 yellow onion, diced
• 1 tablespoon dijon mustard
• 8 ounces white cheddar cheese, shredded
• 2 cups whole milk
• 1-2 tablespoons fresh thyme, for garnish
• 1 teaspoon crushed red pepper flakes, for garnish