Spring Salad Bowl – FloraHealth Canada

Ingredients

• 1 small cauliflower, cut into florets
• 1 tablespoon Flora Red Beet Crystals
• 1 tablespoon olive oil
• 2 teaspoons chili paste
• 1 clove garlic, minced
• Salt and pepper, to taste
• ½ cup plain yoghurt
• ¼ cup fresh dill, chopped
• 2 tablespoons Udo's Oil Omega 3•6•9 Blend
• Juice of one lime
• 1 teaspoon hot sauce
• ½ teaspoon sea salt
• Pepper to taste
• 3 cups water
• 1 cup farro, rinsed
• 5 kale leaves, de-stemmed and chopped
• 1 teaspoon paprika
• ½ teaspoon cumin
• ¼ teaspoon turmeric
• ¼ teaspoon sea salt
• Alfalfa sprouts
• Sunflower seeds
• Steamed kale
• Red onion, diced