Healthier Yeast-Free Sweet Potato Cinnamon Rolls – Whisk In Wellness

Ingredients

• 3 cups + 1 tbsp spelt flour, plus more for kneading & rolling ((see note))
• 1/2 cup coconut sugar
• 2 tsp baking powder
• 1 tsp baking soda
• 1/4 tsp salt
• 1/2 cup cooked sweet potato (skin removed, mashed (about 1 medium))
• 5 tbsp unsalted grassfed butter, melted & divided ((see note) )
• 1 1/2 cups buttermilk ((see note))
• 3/4 cup coconut sugar
• 4 tbsp unsalted grassfed butter, melted
• 2 tbsp cinnamon
• 1/2 cup pecans, chopped ((optional))
• 1/2 cup coconut butter
• 1/4 cup maple syrup
• 1/4 - 1/2 cup milk of choice, at room temperature ((see note))