Healthier Yeast-Free Sweet Potato Cinnamon Rolls
These homemade sweet potato cinnamon rolls are healthy, refined sugar free, and yeast-free (which makes them much quicker & easier to prepare versus those that use active yeast).
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Cooking tools:
- Rolling pin
- Pastry brush
- Baking dish
- Potato masher
- Oven
- Mixing bowl
- Whisk
- Spoon
- Chef's knife
- Measuring cup
- Measuring spoon
Ingredients
- 3 cups + 1 tbsp spelt flour, plus more for kneading & rolling ((see note))
- 1/2 cup coconut sugar
- 2 tsp baking powder
- 1 tsp baking soda
- 1/4 tsp salt
- 1/2 cup cooked sweet potato (skin removed, mashed (about 1 medium))
- 5 tbsp unsalted grassfed butter, melted & divided ((see note) )
- 1 1/2 cups buttermilk ((see note))
- 3/4 cup coconut sugar
- 4 tbsp unsalted grassfed butter, melted
- 2 tbsp cinnamon
- 1/2 cup pecans, chopped ((optional))
- 1/2 cup coconut butter
- 1/4 cup maple syrup
- 1/4 - 1/2 cup milk of choice, at room temperature ((see note))
Ready to cook this?
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