HEALTHY RECIPE: THE ULTIMATE MUSCLE OMELETTE

Ingredients

• 8 eggs (beaten or mixed in blender for a few seconds)
• 1 small shallot, minced
• White onion, sliced thin
• Parsley, minced
• Celery, chopped
• 1lb Roma tomatoes chopped and seeds removed
• 1- 1 ½ Mushrooms, chopped
• Green pepper, quartered and seeds removed
• 1 small Red onion, chopped
• 3 cups baby Spinach
• 1-2 cups Smoked turkey, diced
• Oregano, chopped
• Garlic
• Celery Salt
• Olive oil
• Ground black pepper