HEALTHY RECIPE: THE ULTIMATE MUSCLE OMELETTE
Start your morning right with a high protein, low carbohydrate healthy recipe for muscle building and fat loss.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at humanfitproject.com.
Ingredients
- 8 eggs (beaten or mixed in blender for a few seconds)
- 1 small shallot, minced
- White onion, sliced thin
- Parsley, minced
- Celery, chopped
- 1lb Roma tomatoes chopped and seeds removed
- 1- 1 ½ Mushrooms, chopped
- Green pepper, quartered and seeds removed
- 1 small Red onion, chopped
- 3 cups baby Spinach
- 1-2 cups Smoked turkey, diced
- Oregano, chopped
- Garlic
- Celery Salt
- Olive oil
- Ground black pepper
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