Pumpkin Barley Risotto – Healthy Supplies

Ingredients

• 1 stock cube
• Marigold Engevita Nutritional Yeast Flakes 125g
• 1 Tbsp yeast flakes
• Sunflower Oil, Organic 500ml (Clearspring)
• 2 Tbsp sunflower oil
• Organic Chilli Flakes 100g (Sussex Wholefoods)
• 1/2 Tsp chilli flakes
• Ground Nutmeg 50g (Hampshire Foods)
• 1/4 Tsp ground nutmeg
• Hampshire Foods Spanish Smoked Paprika 50g
• 1 Tsp smoked paprika
• Fine Pink Himalayan Salt 1kg (Sussex Wholefoods)
• pinch of salt
• Black Pepper Powder 100g (Hampshire Foods)
• pinch of pepper