Roasted Vegetable Bisque | Nourishing Meals®

Ingredients

• 2 cups cherry tomatoes
• 2 red bell peppers seeded and cut in half (or orange peppers)
• 2 medium zucchini roughly chopped
• 6 cremini mushrooms quartered
• 1 medium onions julienned
• 2 celery stalks roughly chopped
• 2 carrots roughly chopped
• 6 cloves garlic with skins on
• 3 tablespoons extra virgin olive oil
• ¾ teaspoons sea salt
• 3 cups chicken bone broth (or vegetable broth)
• ½ cups fresh basil
• 2 tablespoons raw sunflower seeds
• ½ cups heavy cream (optional)