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Recipes Oven "Fried" Fish and Chips [Sport] | SOSCuisine
«Fish and Chips», Britain's favourite take-away, is completely revisited here to obtain a tasty but healthier result with no deep-frying.Oven "Fried" Fish and Chips
Ingredients
- 2 potatoes, Russet or Idaho type
- 1 egg whites
- 1/4 tsp paprika
- 1/2 tsp salt
- 1/2 tbsp canola oil
- parchment paper
- 8.9 oz cod fillet
- 1/4 cup milk, partly skimmed, 2%
- 1/4 cup white flour (all purpose)
- 1/4 cup bread crumbs
- 3/4 tsp paprika
- 1/4 tsp cayenne pepper
- vegetable oil spray
- 2.2 fl.oz Tartare Sauce
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