Vegetable Dahl - New Age Naturopathics
A warming and nourishing vegetable dahl recipe to help build good immunity. It contains all the essential proteins, fibres, vitamins, calcium and carbs.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.newage.net.au.
Ingredients
- 1 cup yellow split peas
- 4 cups water
- 1 tsp sea salt
- 1 Tbsp olive oil
- 1 medium onion, finely
- 2 cloves garlic, minced
- 1 tsp ground turmeric
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp finely chopped ginger
- 1 tomato, cored, seeded and chopped
- 1 carrot, sliced
- 1 capsicum, chopped
- 1 zucchini, sliced
- 1/2 sweet potato, peeled and cubed
- 1 tsp lemon juice
- 2 Tbsp finely chopped coriander
- 1 level tsp chilli paste
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