Spanish pork with beans - Good Food Middle East

Spanish pork with beans - Good Food Middle East

www.bbcgoodfoodme.com

Providing all five of your 5-a-day, this flavour-packed butterbean stew pairs perfectly with lean pork shoulder steaks – perfect to enjoy after a workout

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Skillet
  • Pot
  • Wooden spoon
  • Can opener
  • Colander
  • Measuring spoon
  • Stove
  • Ladle

Ingredients

  • 3 garlic cloves, 1 crushed, 2 sliced
  • 2 tbsp rapeseed oil
  • 4 tsp smoked paprika
  • 4 lean pork shoulder steaks (525g), trimmed of any fat
  • 2 large onions (340g), halved and sliced
  • 325g carrots (about 6), diced
  • 2 tbsp sherry vinegar
  • 2 red peppers, deseeded and chopped
  • 1 tbsp vegetable bouillon powder, made up to 500ml with boiling water
  • 3 rosemary sprigs, leaves picked and finely chopped
  • 200g whole cherry tomatoes
  • 2 tbsp tomato purée
  • 2 x 400g cans butter beans, drained
  • ⅓ x 30g pack parsley, chopped
  • squeeze of lemon (optional)

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