Mbongo Tchobi Stew Recipe
Discover the rich flavors of Mbongo Tchobi Stew, a traditional Cameroonian dish. Follow our step-by-step recipe to create this aromatic and delicious meal at home.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at homepressurecooking.com.
Cooking tools:
- Grater
- Pot
- Wooden spoon
- Chef's knife
- Cutting board
- Stove
- Measuring cup
- Measuring spoon
- Airtight container
- Refrigerator
- Freezer
- Zip-top bag
- Serving bowl
Ingredients
- 1 kg Fish (preferably catfish)
- 2 tbsp Mbongo spice
- 1 cup Palm oil
- 2 medium Onions, chopped
- 4 cloves Garlic, minced
- 1 tbsp Ginger, grated
- 2 cups Tomatoes, chopped
- 1 cup Water
- to taste Salt
- to taste Black pepper
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