Banga Stew Recipe
Discover the rich flavors of Banga Stew with our easy-to-follow recipe. Perfect for any occasion, this traditional Nigerian dish is a must-try for food enthusiasts!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at homepressurecooking.com.
Cooking tools:
- Pot
- Wooden spoon
- Stove
- Chef's knife
- Cutting board
- Measuring spoon
- Airtight container
- Zip-top bag
- Refrigerator
- Freezer
- Microwave
- Plate
Ingredients
- 800 ml Palm fruit concentrate
- 500 g Assorted meats (beef, tripe, etc.) (cut into bite-sized pieces)
- 200 g Smoked fish (deboned and flaked)
- 1 medium Onion (chopped)
- 2 cloves Garlic (minced)
- 1 tbsp Ground crayfish
- 1 tsp Ground pepper
- 1 tsp Salt (to taste)
- 2 cubes Seasoning cubes
- 1 bunch Scent leaves or basil (chopped)
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