Bread, milk, sunflower seeds, orange juice | Complete Food Recipe | Complete Foods
| Amount | | Ingredient | $ / day | Source | |---|---|---|---|---| | 740 | g | Milk, 2% | $0.47 | Lidl | | 130 | g | Seeds, sunflower seed kernels, dried |
Ingredients
- 740g Milk, 2%
- 130g Seeds, sunflower seed kernels, dried
- 500g Orange juice, canned, unsweetened
- 21g Canola Oil
- 230g Wheat flours, bread, unenriched
- 230g Salt in bread
- 0.333pill Scitec Nutrition Daily Vita-Min (optional)
- 1pill Vitamin K2
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