Healthy Artichoke and Fava Barigoule Recipe
Explore springtime with this much-loved Provencal dish - Artichoke and Fava Barigoule. Let your taste buds flutter!
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Cooking tools:
- Saute pan
- Chef's knife
- Cutting board
- Mixing bowl
- Pot
- Colander
- Measuring cup
- Measuring spoon
- Stove
- Wooden spoon
Ingredients
- 1 lemon, halved
- 8 to 12 small artichokes
- 1 kg (2 pounds) fava beans, removed from pods
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons minced green garlic, about 3 stalks, or 2 cloves garlic, minced
- 59 ml (¼ cup) dry white wine
- 59 ml (¼ cup) chicken broth
- ¼ to ½ teaspoon sea salt
- 2-3 branches fresh thyme
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