Cheesy vegetable pasta bake

Cheesy vegetable pasta bake

www.wcrf.org

Our vegetarian pasta bake is a classic week night supper recipe that contains 2 of your 5 a day in each portion. Serves 4. Prep time: 40mins

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Ingredients

  • 200g carrot, peeled and diced
  • 400g wholemeal fusilli
  • 25g plain flour
  • 300ml semi-skimmed milk
  • 1 teaspoon Dijon mustard
  • 90g ‘lighter’ or reduced-fat cheddar cheese, grated
  • 25g hard cheese, finely grated
  • 250g sweetcorn (tinned and drained, or frozen)
  • 200g frozen peas
  • Black pepper (to taste)
  • 30g wholemeal breadcrumbs
  • 2 medium tomatoes, thinly sliced

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