West African Peanut Stew | The Vegan Society

West African Peanut Stew | The Vegan Society

www.vegansociety.com

An indulgent peanut stew that’s inspired by the West African classic. Indulgent with creamy peanut butter, balanced perfectly with a little spice.

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Ingredients

  • 1 onion – chopped
  • 4 cloves garlic – diced
  • 1 tbsp fresh ginger – diced
  • 1 tbsp ground coriander
  • 0.5 tsp chilli flakes
  • 1 tin tomatoes (400g)
  • 750ml veg stock
  • 0.75 cup peanut butter – crunchy or smooth, your choice!
  • 500g sweet potato – peeled & chopped into 1” chunks
  • 1 tins chickpeas (400g) – drained & rinsed
  • 250g cabbage – sliced
  • 1/4 cup fresh coriander (~10g) – roughly chopped
  • Brown rice – ~28p

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