Kale and Sweet Potato Stew - The Veggie Fairy Team
Designed for the January 2016 Stew Box Ingredients: 2-3 golden delicious apples- peeled, cored and diced 1 bunch curly kale- destemmed, cleaned and chopped 3-4
Ingredients
- 2-3 golden delicious apples- peeled, cored and diced
- 1 bunch curly kale- destemmed, cleaned and chopped
- 3-4 medium sweet potatoes- partially peeled, diced into ½ inch pieces
- 3-4 loose carrots- peeled, cut in half lengthwise and sliced in half moon slivers
- 1 pound white mushrooms- cleaned, dried and roasted with a little olive oil, salt and pepper at 325 for 15 minutes. (you will use the juice from these in the broth!) Slice after they cool!
- 2 small onions, diced
- 2 cloves of garlic, minced
- 8-10 cups of either chicken or veggie Stock
- salt and pepper to your taste
- Optional: You can add either ground turkey or pork!!
- Optional: Cornstarch if desired, 1 Tbs cornstarch dissolved into 1 Tbs cold water. Drizzle into the stew when it is boiling.
More Like This
Bold Vegan Sweet Potato and Kale Stew | Chef Brainy - Chef Brainy
chefbrainy.com
Kale Sweet Potato Pie | Tasty Kitchen: A Happy Recipe Community!
tastykitchen.com
Sweet Potato & Kale Casserole
rawl.net
Hearty Almond Butter Sweet Potato and Kale Stew | VegNews
staging.healthyvegan.com
Hearty Almond Butter Sweet Potato and Kale Stew | VegNews
vegnews.com
Vegetable Patties With Kale & Sweet Potatoes
cookedandloved.com
Sweet Potato And Kale Salad | Recipe Cloud App
recipecloudapp.com
Sweet Potato and Kale Sauté - NutritionU
nutritionu.co.uk