Sweet Potato and Kale Sauté - NutritionU

Sweet Potato and Kale Sauté - NutritionU

nutritionu.co.uk

What I’ve learned about cooked kale is that you need to make the perfect sauce. A lemon-mustard sauce with a touch of sweetness from diced sweet potatoes complements cooked kale nicely!

Keywords

  • Jersey
  • registered dietitian
  • London
  • weight loss
  • fodmap
  • health coach
  • vegetarian
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Ingredients

  • 2 sweet potatoes, peeled and diced (4 cups)
  • 2 Tbsp vegetable broth
  • ¼ cup onions, diced
  • 1 bunch kale, chopped (6-7 cups)

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