High Protein Tofu Salad
This vegan high protein tofu salad is bright, flavorful and nutritious. Perfect for both a quick lunch or a light dinner.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at proteindeficientvegan.com.
Cooking tools:
- Blender
- Oven
- Baking sheet
- Parchment paper
- Mixing bowl
- Chef's knife
- Cutting board
- Whisk
- Measuring cup
- Measuring spoon
Ingredients
- 11 oz Extra Firm Silken Tofu (Mori-Nu 12.3oz package) (I used Mori Nu)
- 3/4 cup Water
- 2 tbsp Rice Vinegar
- 2 tbsp Lemon Juice
- 1 1/2 tsp Salt
- 2 tsp Garlic Powder
- 1 1/2 tsp Onion Powder
- 1/4 cup Fresh Dill (finely cut)
- 32 oz Super/Extra Firm Tofu
- 4 tbsp Nutritional Yeast
- 4 tbsp Soy Sauce
- 2 tsp Smoked Paprika
- 4 tsp Chili Powder
- Spinach
- Craisins
- Vegan Feta
- Pumpkin seeds
More Like This
High Protein Vegan Broccoli Salad
proteindeficientvegan.com
High Protein Coleslaw
proteindeficientvegan.com
Tofu Salad
nutrex-hawaii.com
High Protein Loaded Potato Salad
proteindeficientvegan.com
A delicious and nutritious tofu salad with a variety of fresh vegetables and a tangy dressing.
michiganplum.org
High Protein Vegan Cheese Sauce
proteindeficientvegan.com
High Protein Tofu Scramble
proteindeficientvegan.com
High Protein Vegan Tuna Salad
fuelednaturally.net