Coconut, tomato and lentil soup

Coconut, tomato and lentil soup

www.womensweeklyfood.com.au

This hearty vegan soup is packed with flavour from lentils, fresh tomato, curry powder and coconut milk. Reduce the stock and turn it into a curry

View full recipe on www.womensweeklyfood.com.au

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Cooking tools:

  • Saucepan
  • Stove
  • Wooden spoon
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Ladle
  • Soup bowl
  • Lemon wedge
  • Serving bowl
  • Airtight container
  • Can opener

Ingredients

  • 1 tablespoon coconut oil
  • 1 small onion (80g), sliced thinly
  • 2 teaspoons yellow mustard seeds
  • 2 teaspoons curry powder
  • 2 tablespoons tomato paste
  • 1 cup (200g) red lentils
  • 1 litre (4 cups) vegetable stock
  • ½ cup (125ml) coconut milk, plus extra to drizzle
  • 2 medium tomatoes (300g)
  • fresh coriander (cilantro) leaves and lemon wedges, to serve

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