Fruit Parfait – Christine Bailey
Indulge in a delicious Fruit Parfait with walnuts, flaxseed, and your choice of berries. Perfect for any meal, made with nutrient-rich ingredients from Christine Bailey's "Eat to Get Younger."
Ingredients
- 60g/2oz walnuts
- 1 tbsp flaxseed
- 1 tbsp chia seeds
- 60g/2oz almonds
- 100g/3 1/2oz dates, chopped
- 1 tsp cinnamon
- 100g strawberries, sliced
- 100g raspberries
- 100g blueberries
- Nut Yogurt – see recipe from Eat to Get Younger or use coconut yogurt
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