Pumpkin and Coconut Spiced Smoothie
Pumpkin and Coconut Spiced Smoothie | Clean Plates
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at cleanplates.com.
Ingredients
- 1 frozen banana
- ½ cup canned pure pumpkin purée (not pumpkin pie filling)
- ½ cup light coconut milk, frozen until slushy but not rock solid (about 2 hours)
- 1 tablespoon honey, plus more as needed
- ¼ teaspoon ground cinnamon
- ¼ teaspoon ground ginger
- Pinch freshly ground nutmeg
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