Pumpkin Spice Smoothie – Jennifer McKee

Name: Pumpkin Spice Smoothie – Jennifer McKee
Total time: 15 min
Ingredients: ½ cup pumpkin puree; ½ cup frozen banana; ¾ cup unsweetened non-dairy milk (such as almond, coconut, flax milk); 1 scoop vanilla or chocolate protein powder (I recommend Growing Naturals protein or a protein that has 200mg of sodium or less per serving); 1-2 tsp cinnamon (to taste); 1 pinch ground ginger; ⅛ tsp ground cloves; ⅛ tsp ground nutmeg

mckeehealth.com

This delicious smoothie bowl will fill up, boost your body with nutrients and energy!

View full recipe on mckeehealth.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at mckeehealth.com.

Share this recipe:

Ingredients

½ cup pumpkin puree
½ cup frozen banana
¾ cup unsweetened non-dairy milk (such as almond, coconut, flax milk)
1 scoop vanilla or chocolate protein powder (I recommend Growing Naturals protein or a protein that has 200mg of sodium or less per serving)
1-2 tsp cinnamon (to taste)
1 pinch ground ginger
⅛ tsp ground cloves
⅛ tsp ground nutmeg