Ripped Recipes - Coffee Protein Mugcake

Ripped Recipes - Coffee Protein Mugcake

rippedrecipes.com

Coffee Cup Protein Mugcake for when your in a hurry!

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Ingredients

  • 1/3 cup, mashed Bananas
  • 1/4 serving (serving = 1/4 cup) Trader Joe's Just Almond Meal
  • 1/2 serving (serving = 1 scoop) EAS Premium Protein Powder - Vanilla
  • 1/4 fl oz Coffee
  • 1 tsp Baking Powder (Low Sodium)
  • 1 large Egg White
  • 1/4 serving (serving = 1 serving) Chobani Champions Greek Yogurt - Vanilla Chocolate Chunk
  • 1/4 tbsp Cocoa Powder (Unsweetened)
  • 0.1 cup (not packed) Cottage Cheese (Lowfat 1% Milkfat)
  • 1 serving (serving = 2 tbsp) Walden Farms Sugar Free Calorie Free Chocolate Syrup
  • 5 berries Blueberries

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