Banana and Berry Bran Muffins • Heart Research Institute UK

Ingredients

• 1 ⁄ 2 cup rolled oats
• 1 1 ⁄ 2 cup whole meal self-rais­ing flour, sift­ed, keep husks
• 1 tsp bak­ing pow­der, sifted
• 1 tsp cinnamon
• 1 ⁄ 2 cup brown sugar
• 1 ⁄ 4 cup olive oil
• 2 eggs
• 1 ⁄ 2 cup reduced fat milk
• 2 medi­um ripe bananas, mashed
• 1 cup frozen or fresh rasp­ber­ries or blueberries
• 1 ⁄ 2 tsp vanil­la essence
• 3 ⁄ 4 cups orig­i­nal All-Bran