Banana and berry bran muffins • Heart Research Institute

Ingredients

• 1/2 cup rolled oats
• 1 1/2 cup whole meal self-raising flour, sifted, keep husks
• 1 tsp baking powder, sifted
• 1 tsp cinnamon
• 1/2 cup brown sugar
• 1/4 cup olive oil
• 2 eggs
• 1/2 cup reduced fat milk
• 2 medium ripe bananas, mashed
• 1 cup frozen or fresh raspberries or blueberries
• 1/2 tsp vanilla essence
• 3/4 cup original All-Bran