Parmesan Sweet Potato Pasta Recipe | IrritableBowelSyndrome.net
This IBS-friendly recipe for parmesan sweet potato pasta follows the low FODMAP diet, which is great for keeping IBS triggers to a minimum.
Ingredients
- 1 sweet potato diced (about 2 cups)
- 1 Box of gluten-free pasta of your choice (in this recipe, I used GF Rotini)
- 2 ½ tbsps of unsalted butter
- 2 ½ tbsps of garlic-infused olive oil (garlic optional)
- 1 tbsp of vegetable oil for boiling water
- 2 ½ cups of baby spinach
- Salt and pepper to taste
- 1 can of sweet corn (optional)
- Shredded parmesan cheese for topping
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