Moroccan harira - Good Food Middle East

Moroccan harira - Good Food Middle East

www.bbcgoodfoodme.com

This is a healthy vegetarian version of the classic Moroccan soup with plenty of cumin, turmeric and cinnamon, each offering different health benefits, plus it'

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Ingredients

  • 1-2 tbsp rapeseed oil
  • 2 large onions, finely chopped
  • 4 garlic cloves, chopped
  • 2 tsp turmeric
  • 2 tsp cumin
  • ½ tsp cinnamon
  • 2 red chillies, deseeded and sliced
  • 500g carton passata
  • 1.7l reduced-salt vegetable bouillon
  • 175 dried green lentils
  • 2 carrots, chopped into small pieces
  • 1 sweet potato, peeled and diced
  • 5 celery sticks, chopped into small pieces
  • 2/3 small pack coriander, few sprigs reserved, the rest chopped
  • 1 lemon, cut into 4 wedges, to serve

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