Mediterranean Chicken Stew recipe for managing PCOS and pregnancy on Fertility Chef

Mediterranean Chicken Stew recipe for managing PCOS and pregnancy on Fertility Chef

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Ingredients

  • 2 teaspoons canola oil
  • Four 5-ounce skinless boneless chicken thighs, trimmed of all fat
  • 3 cloves garlic, minced
  • 2 small carrots, chopped
  • 1 celery stalk, chopped
  • 1 onion, finely chopped
  • 3/4 cup reduced-sodium chicken broth
  • 1/2 cup dry white wine
  • 1/4 teaspoon salt
  • One 14.5-ounce can petite diced tomatoes
  • One 15.5-ounce can cannellini beans, rinsed and drained
  • 1/4 cup chopped fresh basil
  • 1 tablespoon grated lemon zest

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