FODMAP friendly vegetarian sausage rolls (gluten free) - George Eats

Ingredients

• 1 tablespoon (20ml) oil (I used olive but vegetable would also work)
• 1 small-medium fennel bulb or 1-2 carrots (finely chopped)
• 2 tablespoons (40ml)balsamic vinegar
• 2 tablespoons (40ml) maple syrup or brown sugar
• 1 tablespoon (20ml) Tamari or gluten free dark soy sauce
• 2+ tablespoons (40+ml) water (use it as you see fit)
• 1 teaspoon oregano (tarragon, allspice and ground clove)
• 2 teaspoons dried sage powder
• 1/2 tablespoon miso paste (I used a sweet brown rice miso paste, but any gluten free one will work)
• 1/2 tablespoon tomato sauce
• 200 g firm tofu
• 1/2 cup plain cottage cheese
• 1 cup (100g) walnuts (100g)
• 1 extra large egg
• 1 - 2 sheets gluten free puff pastry (read intro)
• 1 egg (whisked)
• 2 + tablespoons sesame seeds (I used a combination of black and white to top the rolls)