Spicy Coconut Curry with Cauliflower 

Ingredients

• 1/4 cup ghee or grapeseed oil (see note, below)
• 1 onion, medium dice
• 4 cloves garlic, minced
• 3 teaspoons ginger, freshly grated
• 2 teaspoons ground cumin
• 2 tablespoons curry powder
• 1/2 teaspoon cayenne pepper
• 1 tablespoon tomato paste
• One 15-ounce can coconut milk
• 1 1/2 cups water or vegetable stock
• 1 cup cauliflower florets
• 1/2 pound new potatoes, quartered
• One 15-ounce can chickpeas, drained and rinsed
• 1 cup frozen peas, defrosted
• 2 tablespoons fresh cilantro, rough chopped
• Salt and pepper to taste