Rick Stein Fish Goujons with Breadcrumbs Recipe | Breaded Fish
Rick Stein's delicious parmesan breadcrumb-coated goujons are made with lemon sole and are best served with a generous squeeze of lemon.
Ingredients
- 450g (1lb) skinned lemon sole fillets
- 100g (4oz) fresh white breadcrumbs
- 25g (1oz) parmesan cheese, finely grated
- ½ tsp cayenne pepper
- Sunflower oil, for deep-frying
- 50g (2oz) plain flour
- 3 eggs, beaten
- Sea salt
- Lemon wedges, to serve
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