Turkey Mushroom Burgers - mds.CulinaryMedicine.org

Ingredients

• 8 ounces Crimini mushrooms
• 1 tsp. Olive oil
• 1 tsp. Garlic powder
• 6 ounces Turkey, ground, 93% lean, 7% fat, raw
• 1 Tbsp. No salt added tomato paste
• 2 tsp. Worcestershire sauce
• 1 ounce Parmesan cheese (grated)
• 1 dash Black pepper (to taste)
• 1 large Egg(s)
• 2 roll Whole wheat hamburger buns (or gluten-free hamburger buns)
• 4 leaf, medium Iceberg lettuce
• 1 small whole Tomatoes (sliced)