Pepita and Pistachio Sauce with Roasted Squash and Whole Grain Penne recipe for managing PCOS and pr

Ingredients

• 1/4 cup pepitas, pumpkin seeds, unsalted
• 1/4 cup pistachio nuts
• 1/2 cup EVOO
• 1 cup packed fresh cilantro leaves
• 1 cup packed fresh parsley leaves
• 1/3 cup grated Parmigiano-Reggiano
• 2 cloves garlic, grated
• 2 jalapeno peppers, seeded and coarsely chopped
• 1 lime, juiced
• Salt and pepper
• 1 1/2 pounds pumpkin or butternut squash
• Olive oil cooking spray
• Freshly grated nutmeg
• 1 pound whole grain, farro or whole wheat penne