Fish Curry - The Blood Sugar Diet by Michael Mosley
Discover a delicious Fish Curry recipe that can help improve blood sugar levels. Perfect for those on the Blood Sugar Diet, this quick and tasty dish is both satisfying and healthy.
Ingredients
- 8 fillets - Pomfrets or any other white fish, sliced
- 3 Onions
- 6 slices – RUCHI GINGER Garlic paste
- 4 RUCHI Red chillies
- 6 Green chillies
- 1 tsp – RUCHI Cumin powder
- 1 bunch -RUCHI Coriander
- 4 large - Tomatoes
- ¼ tsp - RUCHI Turmeric powder
- Juice of 1 lemon
- 1 tsp - Salt
- ½ cup - Sweet oil
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