Broc ’n Cheddar Crustless Quiche | Hungry Girl

Ingredients

• 1 1/2 cups chopped broccoli
• 1 1/2 cups (about 12 large) egg whites or fat-free liquid egg substitute
• 1/3 cup fat-free plain Greek yogurt
• 1/4 cup fat-free milk
• 1/4 tsp. onion powder
• 1/4 tsp. garlic powder
• 1/4 tsp. each salt and black pepper
• 3/4 cup shredded reduced-fat cheddar cheese
• 2 tbsp. chopped scallions