Homemade Fish Sticks Recipe (Grain & Gluten Free)
These homemade fish sticks coated in coconut flour are a great gluten free and grain free alternative to store bought fish sticks. Kids love them!
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Cooking tools:
- Chef's knife
- Cutting board
- Skillet
- Stove
- Mixing bowl
- Whisk
- Spatula
- Plate
- Paper towel
Ingredients
- 1 lb fish
- 2 eggs
- ¾ cup coconut flour
- 1 tsp garlic powder
- ½ tsp salt
- ¼ tsp black pepper
- ½ tsp dried basil
- 1 pinch cayenne pepper
- 3 TBSP Parmesan cheese ((grated, optional))
- ¼ cup coconut oil ((or butter))
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