Spinach Artichoke Spaghetti Squash | Vegetarian Recipes | Butter Be Tasty

Spinach Artichoke Spaghetti Squash | Vegetarian Recipes | Butter Be Tasty

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This Spinach Artichoke Spaghetti Squash Recipe has squash combined with spinach, artichokes, and a creamy cheese sauce.

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Ingredients

  • 1 spaghetti squash, seeded
  • 3 teaspoons extra virgin olive oil
  • 3/4 cup chopped onion
  • 3 cloves garlic, minced
  • 1/2 cup light sour cream
  • 3 ounces less fat cream cheese
  • 3/4 cup grated Parmesan
  • 3 cups packed baby spinach
  • 1 1/4 cups canned artichoke hearts
  • salt and pepper
  • 3/4 cup shredded mozzarella cheese
  • chopped fresh parsley

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