Raw Nut White Sauce (GF, DF, WF, EF)

Name: Raw Nut White Sauce (GF, DF, WF, EF)
Ingredients: 3/4 cup of raw nuts (Macadamia, Cashew or Almond- with skin on will make the sauce a rich brown); 1 1/2 cup water (1/2 cup cold - 1 cup hot); 1/2 onion; 1 tbs olive or coconut oil; 1/2 tsp salt; 1 tsp mustard (whole grain); 1/2 tbs flour (cornflour, arrowroot or tapioca)

www.healthwiseclinic.com.au

Creamy nut sauce for vegetable bakes or lasagne, made with onions, mustard, and a smooth blend of nuts for a rich, savory Sunday roast.

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Ingredients

3/4 cup of raw nuts (Macadamia, Cashew or Almond- with skin on will make the sauce a rich brown)
1 1/2 cup water (1/2 cup cold - 1 cup hot)
1/2 onion
1 tbs olive or coconut oil
1/2 tsp salt
1 tsp mustard (whole grain)
1/2 tbs flour (cornflour, arrowroot or tapioca)