Sri Lankan lentil soup | Nourish plant-based living

Sri Lankan lentil soup | Nourish plant-based living

nourishmagazine.com.au

This filling, fragrant soup is bursting with fibre and makes for a perfect lunch. You can leave it chunky or blend until smooth – whatever you prefer. If you have a slow cooker, this is a great...

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Ingredients

  • 2 large onions, finely chopped
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  • 2 garlic cloves, crushed
  • 1 long red chilli, chopped (optional)
  • 2–3cm fresh ginger, finely chopped
  • 1½ tsp ground turmeric
  • 1½ tsp ground cumin
  • 1½ tsp ground coriander
  • ½ tsp cayenne (optional)
  • 1 medium carrot, chopped into bite-sized pieces
  • 4 medium potatoes, chopped into bite-sized pieces
  • 1 cup red lentils
  • 2L vegetable stock
  • 3 curry leaves
  • 2 stalks of lemongrass, white part only, halved lengthways (optional)
  • 2–3 large handfuls of kale, de-stemmed and chopped roughly
  • Wholemeal bread, toasted, to serve (optional)

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