Pumpkin and Chia Seed Super Protein Muffins with Coconut Cream

Pumpkin and Chia Seed Super Protein Muffins with Coconut Cream

thatprotein.com

Serving 12 muffins prep 25 mins Cook 25 mins Ingredients: 200ml almond milk 200g gluten free oats 1 egg (or 1/4 cup of mashed banana or 1 tablespoon flax seed mixed with 2-3 tablespoons of water)...

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Cooking tools:

  • Muffin tin
  • Cupcake liner
  • Kitchen scale
  • Grater
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Whisk
  • Spatula
  • Measuring cup
  • Measuring spoon
  • Oven

Ingredients

  • 200ml almond milk
  • 200g gluten free oats
  • 1 egg (or 1/4 cup of mashed banana or 1 tablespoon flax seed mixed with 2-3 tablespoons of water)
  • 120g coconut oil
  • 240g almond meal
  • 100g grated carrots
  • 1 scoop that protein I Heart Pumpkin and Chia Seed Super Protein
  • 1 ripe banana
  • 6 dates, chopped
  • 1 teaspoon baking soda
  • ½ teaspoon salt
  • 1 teaspoon cinnamon

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