Ingredients
- 80 - 100 g de judías verdes frescas
- 70 g de zanahoria
- 100 g de calabacín
- 100 g ramilletes de brócoli
- 30 g de aceite de oliva virgen extra
- 2 contramuslos de pollo sin piel
- ¾ de cucharadita de sal
- 1 ramita de tomillo fresco
- 1 ramita de romero fresco
- ½ cucharadita de orégano seco
- 1 hoja de laurel seca
- 1 cucharadita de harina
- 20 g de coñac
- 1 pellizco de cúrcuma molida
- 20 g zumo de limón
- 120 g de agua
- 1 pellizco de pimienta molida
- 1 cucharadita de semillas de sésamo
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