Rava idli Recipe - Calories, Nutrition & GI | Clearcals

Rava idli Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Rava idli has 58.2 calories per serving (1 Small Piece) — that's 182.9 calories per 100g. It provides 2.1g protein, 10.9g carbs, and 0.7g fat. With a low glycemic index (GI: 35), this recipe is...

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Ingredients

  • 1 Tea Spoon of Ghee clarified butter
  • 240 Grams of Wheat semolina
  • 1 Tea Spoon of Bengal gram dal
  • 10 Grams of Chillies green - all varieties
  • 10 Grams of Curry leaves
  • 2 Grams of Ginger fresh
  • 1 Grams of Asafoetida
  • 1 Grams of Cumin seeds
  • 1 Grams of Mustard seeds
  • 0.5 Tea Spoon of Salt
  • 100 Milliliter of Water
  • 100 Grams of Curd

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