Thakkali Raitha Recipe - Calories, Nutrition & GI | Clearcals

Thakkali Raitha Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Thakkali Raitha has 43.6 calories per serving (1 Small Cup). It provides 2.5g protein, 3.9g carbs, and 2g fat. With a low glycemic index (GI: 55), this recipe is suitable for diabetes management,...

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Ingredients

  • 120 Grams of Tomato ripe local
  • 10 Grams of Chillies green - all varieties
  • 15 Grams of Coriander leaves
  • 2.5 Grams of Salt
  • 150 Grams of Curd
  • 2.5 Grams of Cumin powder

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