Ripped Recipes - Pumpkin Parfait

Ripped Recipes - Pumpkin Parfait

rippedrecipes.com

Have a craving for some parfait? Give this one a try!

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Ingredients

  • 1 tsp Pumpkin Pie Spice
  • 1 serving (serving = 1/2 cup) Libby's 100% Pure Pumpkin
  • 1 serving (serving = 1 tbsp) Virginia Brand Agave Nectar
  • 1/2 cup Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced)
  • 1/4 oz (20 halves) Pecan Nuts
  • 1 tsp Cinnamon

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